BODYGEAR BG1000 manuals

Bodygear BG1000 User Manual (73 pages)

Brand: Bodygear | Category: Fitness, gymnastics & weight training | Size: 8.60 MB |

English

Table of contents

MULTI FUNCTION HOME GYM

1

CONTENTS

2

INSTRUCTIONS

3

TOOLS REQUIRED

3

OWNER'S MANUAL

10

FRAME ASSEMBLY

10

*IMPORTANT*

32

ACCESSORIES

34

PRE-ASSEMBLY

35

USEBARFOR

38

CHIN-UPS

38

DISCONNECTED_

38

BG1000 ASSEMBLY PAGE 38

39

PART LIST

40

PART LIST CONTINUED

41

WZ - White Zinc

44

BOLT SIZING CHART

46

WASHER SIZING CHART

48

MAINTENANCE SCHEDULE

50

BODY GEAR FITNESS

51

WEIGHT TRAINING TIPS

52

WEIGHT RATIOS

53

WORKOUT VARIATIONS

55

HAND GRIPS

55

EXERCISE DESCRIPTION

56

WEIGHT TRAINING EXERCISE LOG

72

BODYGEAR

73

LIMITED LIFETIME WARRANTY

73

BODYGEAR devices

Fitness, gymnastics & weight training